WELCOME TO THE

ELEMENTAL STRENGTH SCHOOL

Register your interest for February 2025 intake

The Elemental Strength School is a 10-week program designed for those ranging from complete beginners who have never touched a barbell before, to beginner powerlifters hoping to compete in a powerlifting competition one day.

We understand that stepping into a gym, let alone a powerlifting gym, can be intimidating so we have created this program to break down those barriers. At Elemental Strength Society, we welcome individuals of all strengths and experiences and we believe we have the best community to help support you on your journey to strength and confidence!

Our next intake is February 2025. Enter your details below to register your interest in the program!

what's included?

what's included?

➡️ 10 week strength program tailored to your goals, fitness levels and lifestyle and option to participate in Novice Competition at the end of the program

➡️ Face to face coaching every session

➡️ Group training sessions to connect with likeminded members of ESS

➡️ 3 Powerlifting Seminars deep diving into technique for Squat, Bench Press and Deadlift, Basics of Programming & How to Maximise Training Outcomes

➡️ Free ESS T-Shirt so you can look and feel part of the team!

➡️ Access to our exclusive FB group where we post further educational content

What will I gain at the end of the 10 weeks?

✅ Strength (of course!)

✅ Knowledge on how to execute lifts with proper form

✅ Education and support on related aspects of strength training such as nutrition, motivation and stress management

✅ A community that will support you and celebrate your wins!

Our client success stories

  • “I guarantee you will not find a better and more positive culture than the one at elemental strength society. I am relatively new to the gym scene and the thought of powerlifting was daunting before beginning, but starting my journey here was the best decision I've made.”

    Jack Mackay

  • "I didn’t realise that the sport was so community based and everyone is always cheering for each other to get better. Vinning has educated me about the importance of active movement on the daily basis and nutrition aswell - her program has made me so much stronger within the past 3 months.

    Rebecca Nguyen

  • “From joining ESS, I have been able to revel in lovely community of people all enjoying the hobby of powerlifting. Michael has been the perfect coach for me…being incredibly supportive through my first meet and commited to coaching.”

    Vincent Nguyen

  • "In just under 4 months of training under tony, my confidence has increased tenfold in and out of the gym...he has helped me push through so many barriers and limitations... I can't wait for what the future holds."

    Leandro Lumanog